stretches

25 10, 2018

The Work Habits You Need to Break

2018-10-25T09:04:01-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , , , , , , , |0 Comments

We all have bad habits and accumulating more and more over time can reflect poorly on your work ethic. The more habits you have, the tougher they will be to break. Sometimes we may not even notice we have said bad habit! We have listed a few of the most common bad work habits below for you to be aware of and how to break them if you can relate. Breaking these habits will make you a more satisfied and motivated employee. […]

11 07, 2018

5 Office Stretches You Can Do at Your Desk

2018-07-11T08:29:59-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , |0 Comments

Stretch breaks are important for people whose jobs require them to sit at a desk for hours on end! Hunching over a computer screen can result in back, neck, shoulder, and even leg pain. Taking a few minutes out of your day to do some stretches at your desk (while not even having to leave your chair!) can relieve stress, make you feel better, and increase your motivation. Check out a few of our favorites! […]

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