5 Office Stretches You Can Do at Your Desk
Stretch breaks are important for people whose jobs require them to sit at a desk for hours on end! Hunching over a computer screen can result in back, neck, shoulder, and even leg pain. Taking a few minutes out of your day to do some stretches at your desk (while not even having to leave your chair!) can relieve stress, make you feel better, and increase your motivation. Check out a few of our favorites! […]