Identifying Burnout and How to Handle it

2022-02-10T08:32:14-05:00How to Survive the '9-5'|

What is “Burnout?” Burnout is defined as “a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” Although there is no specific medical diagnosis, it can be simpler to spot than you’d think. Here are ways to prevent burnout, and how to deal with it when it arises. […]