What is “Burnout?” Burnout is defined as “a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” Although there is no specific medical diagnosis, it can be simpler to spot than you’d think. Here are ways to prevent burnout, and how to deal with it when it arises. […]
“Burnout is hard to recognize, and it doesn’t go away on its own. It doesn’t get better because you finally reached a new week or checked off another item on your to-do list” – The Muse. Even the most productive, inspired and motivated employee feels burnout. The more workload and responsibilities you take on, the more prone you are. What are the signs of burnout and how can you handle it? Check it out below. […]
Monday morning rolls around and you find yourself dreading going to work. Whether it’s that you feel your weekend wasn’t long enough or that you have a laundry list of to-do’s when you get back – you are not excited for work. If you feel like you don’t enjoy going back to work post-weekend, check out the list below for a few ways to improve your Monday mood. […]
