If you’re looking for a better year ahead, and plan on setting goals for 2022; you’ve come to the right place. We’ve compiled a list on how to make and keep new years resolutions, how to set strong goals, and even some ideas on what types of goals to set. With two days to go before the New Year – let’s dive in!
Have you ever heard of “SMART” goals? SMART is an acronym used to break down goal setting to ensure you follow the right steps to do so successfully. Did you know? “More than half of all resolutions fail?” Here’s how to not let that be you.
Aside from the SMART method, there are other areas to assess and reflect on before setting resolutions for the new year. Such as doing a career health assessment, thinking ahead and working backward, and looking to past experience. Check it out.
If you’re looking for some ideas on what types of goals and resolutions you can set, this one is for you. Here are 60 resolutions to choose from, from “Prioritize age-appropriate screenings with your doctors”, considering therapy, and more.
“Only 4 % of people who did not make a New Year’s resolution, but had a goal they wanted to achieve were successful at achieving their goals”. 4%. Regardless of having goals, the lack of planning results in an extremely low percentage of success. Tying into the previous blog, here are 10 of the most common resolutions (all in the previous list) and how to achieve them.
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