How to Practice Self-Care at Work

2020-02-27T15:34:03-05:00How to Survive the '9-5', Job Efficiency|

“83% of US workers suffer from work-related stress”. Although this is the norm, how can we reduce stress in the workplace and make it more enjoyable, productive, and efficient? By focusing on self-care at work, setting boundaries, taking breaks, and redefining your lunch hour. Check it out! […]