27 02, 2020

How to Practice Self-Care at Work

2020-02-27T15:34:03-05:00Categories: How to Survive the '9-5', Job Efficiency|Tags: , , , , , , , , , |0 Comments

“83% of US workers suffer from work-related stress”. Although this is the norm, how can we reduce stress in the workplace and make it more enjoyable, productive, and efficient? By focusing on self-care at work, setting boundaries, taking breaks, and redefining your lunch hour. Check it out! […]

13 03, 2019

9 Ways to Stress Less at Work

2020-02-25T12:17:44-05:00Categories: How to Survive the '9-5', Job Efficiency|Tags: , , , , , , , |2 Comments

While positive stress can be a motivating force, certain causes of stress can actually damage work quality and work ethic. Not to mention stress in the workplace is more common than you’d think. To help, we’re highlighting some of the top work stressors and a simple solution to each one, below. Check it out! […]

1 11, 2017

10 Causes of Stress at Work (And How to Address Them)

2017-11-01T11:41:16-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , |1 Comment

Today is National Stress Awareness day, so in today’s blog we’ll be highlighting some of the top stressors at work. In addition to identifying these causes of work stress, we’ll also explain how you can address them. While positive stress can be a motivating force, these causes of stress damage work quality and work ethic. They’re in no specific order, but all can be detrimental to a professional career. […]

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