breaks

27 02, 2020

How to Practice Self-Care at Work

2020-02-27T15:34:03-05:00Categories: How to Survive the '9-5', Job Efficiency|Tags: , , , , , , , , , |0 Comments

“83% of US workers suffer from work-related stress”. Although this is the norm, how can we reduce stress in the workplace and make it more enjoyable, productive, and efficient? By focusing on self-care at work, setting boundaries, taking breaks, and redefining your lunch hour. Check it out! […]

25 10, 2018

The Work Habits You Need to Break

2018-10-25T09:04:01-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , , , , , , , |0 Comments

We all have bad habits and accumulating more and more over time can reflect poorly on your work ethic. The more habits you have, the tougher they will be to break. Sometimes we may not even notice we have said bad habit! We have listed a few of the most common bad work habits below for you to be aware of and how to break them if you can relate. Breaking these habits will make you a more satisfied and motivated employee. […]

13 10, 2017

Link Roundup: Productivity & Conflict in the Workplace

2017-10-13T11:50:31-04:00Categories: Link Roundups|Tags: , , , , , , , , , , |0 Comments

It’s entirely possible to be great at your job and still fall behind. You may be produce great material, but not be efficient at doing so. Or perhaps you constantly get distracted by workplace politics. It’s completely normal to have some conflict at the office, but knowing how to deal with it will keep you on task. There are also a few small changes you can make to be more productive. This week’s Link Roundup is dedicated to fixing those two issues at work. If you’re interested, check out the links below for advice! […]

13 09, 2017

7 Tips to Maintain A Healthy Work-Life Balance

2017-09-13T10:36:49-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , |0 Comments

Sometimes losing yourself in your work is exactly what you need, but not all the time. Maintaining a healthy work-life balance will keep you happy, and your work will be better for it. Today, we’re discussing 7 simple ways you can improve your own work-life balance. The best part? The advice below can be used before, during and after work. So start implementing them this week! […]