Tips for Boosting Your Mental Health

2020-06-18T15:32:33-04:00Categories: General News, Job Efficiency, Motivation|Tags: , , , , |0 Comments

Mental health is “a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community”, according to the World Health Organization. When we neglect our mental health, stress, and burnout increases, and unhappiness and anxiety can become more prevalent. It is critical to make your mental health a priority. Here are some tips to boost yours. […]