preventburnout

preventburnout

Understanding Burnout

2025-06-16T11:11:12-04:00Behind the Scenes, General News|

Burnout is defined as “a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” Believe it or not, burnout is the #1 reason employees in the U.S. seek alternate employment. Although there is no specific medical diagnosis, it can be simpler to spot than you’d think. Here are ways to prevent burnout, and how to deal with it when it arises. […]

Rest Now, Be Better Later

2023-02-15T12:08:27-05:00Behind the Scenes, General News, How To, How to Survive the '9-5'|

There was a time when New York was the ‘city that never sleeps’ – although, now it seems like we live in a world that never sleeps. The glorification of ‘the grind’ has caused people to aim for a state of perpetual motion, putting rest on the back burner. We often, forget to slow down and enjoy what we have while we have it. […]

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