self care

27 02, 2020

How to Practice Self-Care at Work

2020-02-27T15:34:03-05:00Categories: How to Survive the '9-5', Job Efficiency|Tags: , , , , , , , , , |0 Comments

“83% of US workers suffer from work-related stress”. Although this is the norm, how can we reduce stress in the workplace and make it more enjoyable, productive, and efficient? By focusing on self-care at work, setting boundaries, taking breaks, and redefining your lunch hour. Check it out! […]

16 10, 2019

Signs of Burnout at Work (And How to Handle It)

2019-10-21T13:23:46-04:00Categories: Behind the Scenes, How to Survive the '9-5', Job Efficiency|Tags: , , , , , , , , , , , |0 Comments

“Burnout is hard to recognize, and it doesn’t go away on its own. It doesn’t get better because you finally reached a new week or checked off another item on your to-do list” – The Muse. Even the most productive, inspired and motivated employee feels burnout. The more workload and responsibilities you take on, the more prone you are. What are the signs of burnout and how can you handle it? Check it out below. […]

16 11, 2018

Link Roundup: Loving Your Job Isn’t Impossible

2018-11-16T08:50:23-05:00Categories: How to Survive the '9-5', Link Roundups|Tags: , , , , , , , , , , , , |0 Comments

Though loving our jobs every day is close to impossible, it’s still important that we have a general sense of meaning and satisfaction. Maintaining job satisfaction can be done through many different ways in addition to taking the time to step back from your work now and then to regain productivity. Find out how in this week’s round of blogs below! […]