Over the past year and a half, COVID-19 has undeniably had an impact on our mental health. The topic of mental health is being discussed more openly and acknowledged more freely. If you feel your mental health has been struggling lately, here are some tips to help. […]
We are on the cusp of the holidays, and one of the busiest times of the year. Today we’ve curated a list of resources, tips, and advice for you to be better prepared this year. Check it out. […]
“83% of US workers suffer from work-related stress”. Although this is the norm, how can we reduce stress in the workplace and make it more enjoyable, productive, and efficient? By focusing on self-care at work, setting boundaries, taking breaks, and redefining your lunch hour. Check it out! […]
We are on the brink of the holidays, the parties, the events and… the holiday stress. The good news is, we’re far enough in advanced that with some tips and guidance, you may be able to balance work with holidays more successfully this year. Check out our tips, below. […]
Monday morning rolls around and you find yourself dreading going to work. Whether it’s that you feel your weekend wasn’t long enough or that you have a laundry list of to-do’s when you get back – you are not excited for work. If you feel like you don’t enjoy going back to work post-weekend, check out the list below for a few ways to improve your Monday mood. […]
Summer is a bittersweet time of year if you’re someone with a full-time job, multiple jobs, hobbies, or have a family. It’s one of the most fun times of the year, but it is also one of the busiest and most stressful. Vacations pick up, the summer slump hits, you plan more activities throughout the workweek, etc. So we wanted to give you a complete guide for increasing your summer productivity and find more time in your day, here. […]
For an educational video entertainment break or just to listen on your commute home from work today – these TED talks cover happiness, stress, work, and reaching goals! […]
There can be a lot on your mind when starting a new job! You absolutely want to make a positive impression on your new boss and coworkers. In order to do so, you want to be careful of walking in and making any of these mistakes we’ve mentioned below. […]
The job search can be frustrating when you’re sending out waves of applications, but hearing back from a few to none. The job search is a lengthy task in itself, but following up with companies who don’t follow up with you may be to your advantage. This shows them that you’re passionate and driven when it comes to joining their team and also refreshes their mind when it comes to choosing candidates. Find out more about how you can make your job search worthwhile by checking out the links below! […]
Effective communication under stress is a critical leadership component. Communicating under stress is a skill that everyone should have, regardless of their status in a company. Being able to think clearly, maintain composure, and make the right decision is key. If you allow stress to get the best of you, you may say something you didn’t mean to say or even upset those interacting with you. Find out the best tips to effectively communicate under stress by reading on! Take a Minute and Assess the Situation Before saying something you may not mean, take a minute to breathe. In the [...]
