stress

19 07, 2019

Link Roundup: Increase Your Summer Productivity (Without using more time)

2019-07-19T11:32:14-04:00Categories: Behind the Scenes, How to Survive the '9-5', Uncategorized|Tags: , , , , , , |0 Comments

Summer is a bittersweet time of year if you’re someone with a full-time job, multiple jobs, hobbies, or have a family. It’s one of the most fun times of the year, but it is also one of the busiest and most stressful. Vacations pick up, the summer slump hits, you plan more activities throughout the workweek, etc. So we wanted to give you a complete guide for increasing your summer productivity and find more time in your day, here. […]

28 06, 2019

Link Roundup: Dealing with Stress and Difficult People at Work

2019-07-23T12:28:57-04:00Categories: How to Survive the '9-5', Job Efficiency, Uncategorized|Tags: , , , , , , , , , |0 Comments

For an educational video entertainment break or just to listen on your commute home from work today – these TED talks cover happiness, stress, work, and reaching goals! […]

19 11, 2018

5 Things You Should Never Do When Starting a New Job

2018-11-19T13:02:08-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , , , , , , , , , , , , , |0 Comments

  There can be a lot on your mind when starting a new job! You absolutely want to make a positive impression on your new boss and coworkers. In order to do so, you want to be careful of walking in and making any of these mistakes we’ve mentioned below. […]

12 10, 2018

Link Roundup: Making Your Job Search Worthwhile

2018-10-12T09:02:59-04:00Categories: General Job Search Advice, Link Roundups, Resources for Job Seekers|Tags: , , , , , , , , , , , , , |0 Comments

The job search can be frustrating when you’re sending out waves of applications, but hearing back from a few to none. The job search is a lengthy task in itself, but following up with companies who don’t follow up with you may be to your advantage. This shows them that you’re passionate and driven when it comes to joining their team and also refreshes their mind when it comes to choosing candidates. Find out more about how you can make your job search worthwhile by checking out the links below! […]

29 08, 2018

How to Communicate Under Stress

2018-08-29T09:05:45-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , |0 Comments

Effective communication under stress is a critical leadership component. Communicating under stress is a skill that everyone should have, regardless of their status in a company. Being able to think clearly, maintain composure, and make the right decision is key. If you allow stress to get the best of you, you may say something you didn’t mean to say or even upset those interacting with you. Find out the best tips to effectively communicate under stress by reading on! Take a Minute and Assess the Situation Before saying something you may not mean, take a minute to breathe. In the [...]

11 07, 2018

5 Office Stretches You Can Do at Your Desk

2018-07-11T08:29:59-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , |0 Comments

Stretch breaks are important for people whose jobs require them to sit at a desk for hours on end! Hunching over a computer screen can result in back, neck, shoulder, and even leg pain. Taking a few minutes out of your day to do some stretches at your desk (while not even having to leave your chair!) can relieve stress, make you feel better, and increase your motivation. Check out a few of our favorites! […]

13 06, 2018

4 Ways to Limit Commuting Stress

2018-06-13T08:38:12-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , |0 Comments

Commuting can add a lot of unneeded stress to our already busy lives. This stress can directly impact your interactions with other people, your mood, and even your work performance! Luckily there are a few ways to help limit your mind and body from giving in to the stress that commuting can endure. […]

1 11, 2017

10 Causes of Stress at Work (And How to Address Them)

2017-11-01T11:41:16-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , |0 Comments

Today is National Stress Awareness day, so in today’s blog we’ll be highlighting some of the top stressors at work. In addition to identifying these causes of work stress, we’ll also explain how you can address them. While positive stress can be a motivating force, these causes of stress damage work quality and work ethic. They’re in no specific order, but all can be detrimental to a professional career. […]

5 05, 2017

Link Roundup 5/5/17: The April Jobs Report

2017-05-05T09:49:20-04:00Categories: Link Roundups|Tags: , , , , , , , , , , , , , , , , , , , , |0 Comments

We’re back once again with the best links regarding job search and career advice from across the web! This week brings a wealth of information on the current state of the job market with the release of the April jobs report. The links shared below also have some interesting insights into how the political climate is affecting work, as well as valuable job search methodologies. […]

9 01, 2017

5 Steps to Dealing With a Mistake at Work

2017-01-09T14:00:06-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , , , , |0 Comments

It’s a tough situation. You’ve been doing extremely well at work. However, recently you made a mistake, and now you’re not sure how to proceed. First of all, remain calm. Making a mistake is something everyone has done at some point. We’ll share some advice on how you should approach a workplace mistake. Read on to find out the first step! […]