Understanding Burnout
Burnout is defined as “a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” Believe it or not, burnout is the #1 reason employees in the U.S. seek alternate employment. Although there is no specific medical diagnosis, it can be simpler to spot than you’d think. Here are ways to prevent burnout, and how to deal with it when it arises. […]