Over the past year and a half, COVID-19 has undeniably had an impact on our mental health. The topic of mental health is being discussed more openly and acknowledged more freely. If you feel your mental health has been struggling lately, here are some tips to help. […]
Does procrastination correlate to unproductiveness? Or can they work simultaneously? “All procrastinators put off things they have to do. Structured procrastination is the art of making this negative trait work for you”, states John Perry. Making yourself aware of your procrastinating patterns, and using them to your advantage, can actually help you be more productive. Here are our tips: […]
If you’ve been quarantined long enough, you’ve probably gone through all your snacks, binged a few series, (maybe) thought about exercising but didn’t and you can start to tell you’re feeling sluggish. A lot of what is going on may be out of your control, but your routine and taking care of yourself – is not. Now is an important time to practice some self-care and ensure that you are making your health a priority. […]
“Burnout is hard to recognize, and it doesn’t go away on its own. It doesn’t get better because you finally reached a new week or checked off another item on your to-do list” – The Muse. Even the most productive, inspired and motivated employee feels burnout. The more workload and responsibilities you take on, the more prone you are. What are the signs of burnout and how can you handle it? Check it out below. […]
