health Archives - Walrath Recruiting, Inc.

18 06, 2020

Tips for Boosting Your Mental Health
Gallery
Tips for Boosting Your Mental Health

General News, Job Efficiency, Motivation

Tips for Boosting Your Mental Health

jobs2020-06-18T15:32:33-04:00Categories: General News, Job Efficiency, Motivation|Tags: advice, burn out, health, mental health, tips|0 Comments

Mental health is “a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community”, according to the World Health Organization. When we neglect our mental health, stress, and burnout increases, and unhappiness and anxiety can become more prevalent. It is critical to make your mental health a priority. Here are some tips to boost yours. […]

1 04, 2020

Tips for Staying Healthy During Quarantine
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Tips for Staying Healthy During Quarantine

Motivation

Tips for Staying Healthy During Quarantine

jobs2020-04-01T17:01:44-04:00Categories: Motivation|Tags: advice, eating well, exercise, health, mental health, quarantine, sleep, tips|0 Comments

If you’ve been quarantined long enough, you’ve probably gone through all your snacks, binged a few series, (maybe) thought about exercising but didn’t and you can start to tell you’re feeling sluggish. A lot of what is going on may be out of your control, but your routine and taking care of yourself – is not. Now is an important time to practice some self-care and ensure that you are making your health a priority. […]

22 03, 2019

Link Roundup: How to Make Your Work Day Healthier (In All Forms)
Link Roundup: How to Make Your Work Day Healthier (In All Forms)

How to Survive the '9-5', Job Efficiency, Motivation

Link Roundup: How to Make Your Work Day Healthier (In All Forms)

Anthony Troia2019-06-07T21:28:56-04:00Categories: How to Survive the '9-5', Job Efficiency, Motivation|Tags: being healthy, full time, full-time job, health, healthy, healthy at the office, healthy at work, healthy office, healthy work environment, how to be healthy with a full time job, job, Jobs, link roundup, night shift, work life balance|3 Comments

If you have a full-time job, you know taking care of your overall well-being is tough, but crucial. And if not acknowledged, can be easily put on the back burner. So we've put together a whole bunch of blogs to share how you can be healthy in the workplace; physically, mentally and environmentally. Read on and get your health on: 5 Habits to Make Your Workday Healthier You guessed it, healthy eating during work will make you FEEL better, work more effectively, and is a LOT easier than you might think. Check out these simple tips on how to make [...]

21 04, 2017

Link Roundup 4/20/17: Job Search Stories
Link Roundup 4/20/17: Job Search Stories

General Job Search Advice, Link Roundups

Link Roundup 4/20/17: Job Search Stories

Anthony Troia2017-04-21T09:16:31-04:00Categories: General Job Search Advice, Link Roundups|Tags: automation, companies, cycling, daily routine, first interview, health, interview, interview prep, job, job search, job search plan, job security, preparation, resume, resume writing, robot, work life balance|0 Comments

This week we have some great articles that share the stories of other job seekers. While it’s great to get advice from professionals doing the hiring, sometimes having another job seeker share their own experiences can give great perspective. Below we’ve grabbed a few of our favorite articles and stories this week, so read on! […]

3 03, 2017

Link Roundup 3/2/17: Quirky Resumes & Politics at Work
Link Roundup 3/2/17: Quirky Resumes & Politics at Work

Link Roundups

Link Roundup 3/2/17: Quirky Resumes & Politics at Work

Anthony Troia2017-03-03T10:36:57-05:00Categories: Link Roundups|Tags: career, career advice, eating health, funny, health, healthy food, Hiring, hiring process, interview, interview question, interview questions, job search, job seeker, personal brand, politics, politics at work, resume, resumes, sense of humor|0 Comments

Today’s group of eclectic links include a wide variety of resources for job seekers and employees! Below you’ll find great advice for dealing with illegal interview questions, delicious resumes, and more! If any of those topics sound interesting to you, read on. We also have some more traditional advice regarding careers and productivity. […]

22 12, 2016

Top Traits: Healthy
Top Traits: Healthy

How to Survive the '9-5'

Top Traits: Healthy

Anthony Troia2016-12-22T11:17:13-05:00Categories: How to Survive the '9-5'|Tags: happy, happy and healthy, health, healthy, healthy at work, job performance, productivity, sleepy, tired, tired at work|0 Comments

We’re back again with another top trait that most good employees have. Today we’ll be focusing on why it’s important for any good employee to be healthy. We’re not implying that anyone with an especially strong immune system would make a better employee. No, what we’re really saying is that a strong employee will make choices that lead them to be healthy. This will benefit their personal life, but also their work life. We’ll discuss how after the break. […]