healthy at the office

18 06, 2019

Link Roundup: Easy Summer Meals with a Full-Time Job

2019-06-20T07:50:30-04:00Categories: How to Survive the '9-5'|Tags: , , , , , , , , , , |0 Comments

When it comes to summertime, we are all about easy summer meals that won’t take much effort. With the warm weather, after-school activities for the kids, or after work events, the last thing we want to do is be stuck inside cooking. So, we’ve linked easy, quick, healthy meal lists for the summer so that you can work, play – and still eat well. […]

22 03, 2019

Link Roundup: How to Make Your Work Day Healthier (In All Forms)

2019-06-07T21:28:56-04:00Categories: How to Survive the '9-5', Job Efficiency, Motivation|Tags: , , , , , , , , , , , , , , |0 Comments

If you have a full-time job, you know taking care of your overall well-being is tough, but crucial. And if not acknowledged, can be easily put on the back burner. So we've put together a whole bunch of blogs to share how you can be healthy in the workplace; physically, mentally and environmentally. Read on and get your health on: 5 Habits to Make Your Workday Healthier You guessed it, healthy eating during work will make you FEEL better, work more effectively, and is a LOT easier than you might think. Check out these simple tips on how to make [...]